supernova yoga nidra podcast - episode five: runway lights

Connect with your own truth in this restorative yoga nidra guided meditation practice inspired by the insight of a great friend. The practice features guidance on setting your sankalpa to maximize the benefits of your yoga nidra experience. Lie down, tune in and recharge yourself from the inside out.

Music: “The Ambient Ukulele” by Lee Rosevere.

Shannon McPheeComment