supernova yoga nidra
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Supernova Yoga Nidra Podcast - Episode 25: Witness of Gratitude

Gratitude triggers our bodies to release serotonin, a neurotransmitter that makes us feel good. Connect with what you are grateful for in this practice of deep healing and rest.

Music by Lee Rosevere.

Shannon McPheeNovember 22, 2019yoga nidra, meditation podcast, meditation, guided meditation, grateful, gratitude, healing, rest, sleep, insomniaComment
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Supernova Yoga Nidra Podcast - Episode 26: Facing Fear with Love

Shannon McPheeNovember 29, 2019
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Supernova Yoga Nidra Podcast - Episode 24: The Opportunity to Listen

Shannon McPheeNovember 15, 2019

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