Tune in and reconnect with your own truth
Welcome to the supernova yoga nidra podcast
Yoga nidra is a powerful practice that connects everyone to their unique inner wisdom.
If you’re new to yoga nidra guided meditation, podcast Episode One is a short overview that will help you know what to expect, or you can watch our introduction to yoga nidra video on YouTube. Every practice features guidance to support you throughout your yoga nidra experience.
The practices shared here are available on Spotify, Apple and Google Podcasts, and our YouTube channel. We recommend sticking to the audio platforms for the best audio quality.
Like what you hear?
We’re grateful to serve and share this practice. Please consider becoming a supernova Patron to help us continue to make yoga nidra available to everyone.